Honey Tip Board

Q
QuickBASIC 4.5

Lv.1 · 4 months ago

Sharing Recommended Routine for Home Workout Beginners

It's a routine you can do at home without going to the gym. Repeat 3 sets of 20 squats, 1-minute plank, and 10 burpees, and it's exactly 30 minutes! It's effective enough without any equipment.

2 views💡 0💬 0

Other Posts

0 comments